You're bent and broken and it's just not fair
I know that place too well cause I've been there
Your wings are cut and now you just can't fly
You're too damn tired to even question why

I rise and fall
But won't stay down this time I still stand tall
I won't forsake what's mine
Threw me to the fire
From ashes I rose higher
We rise and fall
Grow stronger through it all

You're broken and your bruised but no one cares
You're not the only one we've all been there
Your wings are cut so you can't fly away
You'rе too damn tired to do this one more day

I risе and fall
But won't stay down this time I still stand tall
I won't forsake what's mine
Threw me to the fire
From ashes I rose higher
We rise and fall
Grow stronger through it all

It's easy to get confused and lost
You wonder if you're insane
But when it comes to push and shove
You do it all again