Punch the chest Parry, heel, and elbow lock down Ready, one! Empty stance Two! Knee lift Three! Drop stance Four! (Hah!) Ready, one! Two! Three! Four! (Hah!) 一、二、三、go! (Hah!) 加油 (加油) Hammer Empty stance (加油) (加油) 加油 Cameron! You can do it (Hah!) Totally unexpected It was a pleasure