Out of my distress I called To the lord my saviour Out of the depths of the grave I cried And you heard my voice For you cast me into the deep, into the heart of the seas The flood surrounded me All your waves and breakers swept over me Then I said, I have been banished from your sight; The waters closed in To take my life The deep surrounded me; seaweed was wrapped around my head To the roots of the mountains I sank down The earth beneath barred me in forever Out of the belly of Sheol I cry – Kyrie eleison My life is fainting away – Kyrie eleison I'll bring your life up from the pit I'll bring your life up from the pit Jeschuata Elohim! (Book of Jonah, Iob 40, 25 Psalm 104, 25f)